For the most part, Africa is a continent filled with hot climates. Whilst in the UK, we only have a few weeks of hot weather to contend...

Africa is the second-largest landmass on Earth, and due to this it is home to hundreds of different cultural and ethnic groups. With this...

The cuisine of the Caribbean has been shaped by the many different international cultures and traditions which have ended up in this area...

Not a day goes by where we don’t hear about another fad diet.

We are hearing the phrase “the new normal” so often lately that it looks to become one of the buzzwords of 2020. So what is the "New Normal"